Hello my friend! I’m so excited to share this recipe with you! If you’ve read our ‘Welcome’ section of our blog, you know where our passion lies; whenever we enter the kitchen and set out to create a new treat it’s all about health while keeping flavor. Recently it has become a passion of mine… Read More Keto/Vegan Chocolate Chip Cookies
Hello my friends!! My husband and I have recently been on a journey to keep our sugar levels in a healthy range. That means we’ve taken our paleo diet to the next level of KETO :). There are various ideas out there of what a Keto diet looks like, but we hold most closely to… Read More Keto Friendly Chocolate Peanut Butter Bars
Hello friends! This is becoming a favorite breakfast item especially when we have friends over for breakfast. It’s quick, easy, gluten free, dairy free and delicious. The original recipe is taken from Gluten Free Baking. So without further due, let’s get to it! Ingredients 2 cups Bob’s Red Mill 1-to1 Baking Flour 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup butter, softened (I… Read More Blueberry Muffins – Gluten Free/Dairy Free
My husband, Caleb, found this amazing paleo gingersnap cookies a couple months ago and it has become a family favorite ever since! It’s originally taken from the Primal Palate blog. Be sure to make them when you have lots of friends and family around, otherwise you may find yourself eating the full batch all by yourself… haha… Read More Paleo Gingersnap Cookies
Hi my friend!! I whipped up a fun zucchini noodle dinner tonight! And with it being my all time favorite combination of deliciousness and nutrition, I just had to share it with you! Ingredients: – 1 pound of thawed organic grass-fed beef – 3 cups of zucchini Noodles (learn how to make zucchini noodles here)… Read More Fast, Easy & Healthy: Paleo Zucchini-Noodle Dinner
Made some paleo banana bread today! And it turned out great!! Wanted to share the recipe with you all!! 😃 It’s one of my favorites from Elana’s Pantry Ingredients: 3 bananas, mashed (about 1-½ cups) 3 large eggs 1 tablespoon vanilla extract 1 tablespoon honey ¼ cup palm shortening 2 cups blanched almond flour (not almond… Read More Paleo Banana Bread
These paleo cookies are aaamazing!! AND they are egg free for my egg free friends!! The recipe is bellow, taken from Elana’s Pantry Ingredients 2 cups blanched almond flour (not almond meal) 1/4 cup coconut flour ½ teaspoon celtic sea salt ½ teaspoon baking soda ½ cup salted butter, room temperature (I used avocado oil) 1 tablespoon… Read More Paleo Cookies
White chili is becoming our new favorite kind of chili. And if tomatoes tend to give you stomach issues, white chili is a good substitute for traditional chili. Traditional white chili often calls for dairy, such as sour cream and heavy cream, but being that I’m dairy intolerant, I like to substitute these with… Read More White Chili
When our family thinks ‘chocolaty dessert’, we think… brownies! And in order to make them a treat we all can eat, we have to make sure they are flourless and dairy free but NOT delicious free! I stumbled upon these gooey delights from runningwithspoons.com. And ever since they’ve become a family favorite! Ingredients: 6 Tablespoons coconut… Read More Flourless Brownies
Hello my friend! Guess what’s on tonight’s dinner menu!…If you guessed salmon, you got it! I wish it was fresh from the ocean, but Alaskan Caught, thawed out salmon will just have to do for now :). I want to help you see that eating healthy doesn’t have to be a labor-intensive, all time-consuming… Read More Easy and Healthy, Salmon Dinner