Breakfast, Drinks, Gluten Free Foods, Paleo Food and Drink, Pre-Workout Food, Snack

Smoothie – Pea Protein Chocolate Banana Smoothie

Dear Friend, I have a treat for you today! Are you craving something chocolaty and sweet without the high sugar and calories? Well this favorite smoothie of mine does the trick! Made with chocolate and banana you’ll never know it’s not good for you! Go ahead, try it! Why up your protein intake? Protein helps to regulate our blood sugar…

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Breakfast, Drinks, Gluten Free Foods, Paleo Food and Drink, Snack

Smoothie – Pea Protein Fruit Smoothie

Dear Friend, Today I want to share with you one of my favorite breakfast ‘foods’! It’s quick, easy and full of nutrition. And more importantly it’s natural, organic, dairy free and grain free. ¬†You can use any kind of fruit in your smoothies, but bellow I’ll share with you my favorite version of this recipe. Ingredients: 1.5 cups of a…

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Dear¬†Friend, Kombucha is a fermented drink that helps with better digestion and detoxification. A few years back a friend told us about Kombucha and upon trying it we noticed almost right away that it helped with eliminating bloating and indigestion. We also noticed a curb in our appetite. We grew to love it so much that we ended up deciding…

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