Breakfast, Gluten Free Baked Goods, Paleo Food and Drink

Paleo Banana Bread

  Made some paleo banana bread today! And it turned out great!! Wanted to share the recipe with you all!!¬†ūüėÉ It’s one of my favorites from¬†Elana’s Pantry¬† Ingredients: 3 bananas, mashed (about 1-¬Ĺ cups) 3 large eggs 1 tablespoon vanilla extract 1 tablespoon honey ¬ľ cup palm shortening 2 cups blanched almond flour (not almond meal) ¬Ĺ teaspoon celtic sea…

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Gluten Free Baked Goods, Paleo Food and Drink

Paleo Cookies

These paleo cookies are aaamazing!! AND they are egg¬†¬†free for my egg free friends!!¬†¬†The recipe is bellow, taken from¬†Elana’s Pantry Ingredients 2 cups blanched almond flour (not almond meal) 1/4 cup coconut flour ¬Ĺ teaspoon celtic sea salt ¬Ĺ teaspoon baking soda ¬Ĺ cup salted butter, room temperature (I used avocado oil) 1 tablespoon vanilla extract ¬Ĺ cup maple syrup…

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Gluten Free Baked Goods, Paleo Food and Drink

Flourless Brownies

When our family thinks ‘chocolaty dessert’, we think… brownies! And in order to make them a treat we all can eat, we have to make sure they are flourless and dairy free but NOT delicious free! I stumbled upon these gooey delights from¬†runningwithspoons.com. And ever since they’ve become a family favorite! Ingredients: 6 Tablespoons coconut oil or avocado oil 1…

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Gluten Free Foods, Main Meal, Paleo Food and Drink

Spicy Chicken Dinner

Dear Reader, This spicy chicken is one of our all-time favorites. It’s a weakly go-to. Its¬†flavors were inspired by the¬†Everglades Heat¬†seasoning. But instead of replacing the seasoning after we ran out, I decided to try my hand at copying its taste. This way we saved on cost and avoided unnecessary seasoning fillers. So here we go… Serving Size: 2-4¬†¬†|¬† Prep…

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Gluten Free Foods, Paleo Food and Drink

Stir-Fry Delish

Dear Reader, I’m super excited to share another family favorite! It’s fast, easy, low carb and totally healthy! It’s a beef, potato stir-fry. Serving Size: 6¬†¬†|¬† Prep Time: 45 minutes Ingredients:¬† 1 lb organic grass fed ground beef, ground turkey would also work. 2 handfuls organic baby carrots or chopped whole carrots. 2 handfuls washed, de-stemmed and chopped organic kale.…

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Breakfast, Drinks, Gluten Free Foods, Paleo Food and Drink, Pre-Workout Food, Snack

Smoothie – Pea Protein Chocolate Banana Smoothie

Dear Friend, I have a treat for you today! Are you craving something chocolaty and sweet without the high sugar and calories? Well this favorite smoothie of mine does the trick! Made with chocolate and banana you’ll never know it’s not good for you! Go ahead, try it! Why up your protein intake? Protein helps to regulate our blood sugar…

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