Vitamins & Supplements

What Multi-Vitamin To Use?

Dear Friend, Some of you have been asking about the multi-vitamin that I take every day. A few months back I started taking┬áNature’s Plus Source of Life┬« GOLD Liquid Multi-Vitamin Supplement Tropical Fruit. I have two reasons why this multi-vitamin became my personal favorite. First, I have come to realize that my body needs a higher nutrient intake than your…

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Vitamins & Supplements

Probiotics

  Why probiotics? I’ve been on my own gut health journey for 6+ years. And when I started my health journey I was finding that the doctors I was seeing didn’t know what was wrong with me or how to help me. I quickly found that doing my own research was the only way I’d make headway to finding answers.…

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