Breakfast, Drinks, Gluten Free Foods, Paleo Food and Drink, Pre-Workout Food, Snack

Smoothie – Pea Protein Chocolate Banana Smoothie

Dear Friend, I have a treat for you today! Are you craving something chocolaty and sweet without the high sugar and calories? Well this favorite smoothie of mine does the trick! Made with chocolate and banana you’ll never know it’s not good for you! Go ahead, try it! Why up your protein intake? Protein helps… Read More Smoothie – Pea Protein Chocolate Banana Smoothie

Cosmetics

How to Keep Your Body and Skin Healthier With the Right Kind of Skin Care

Hello my friends, Per request I’m going to share with you what I’ve learned in regards to proper skin care use and how it effects our bodies either positively or negatively. “A study published in the American Journal of Public Health looked into the skin’s absorption rates of chemicals found in drinking water. It showed… Read More How to Keep Your Body and Skin Healthier With the Right Kind of Skin Care