Gluten Free Baked Goods, Paleo Food and Drink

Paleo Cookies

  These paleo cookies are aaamazing!! AND they are egg  free for my egg free friends!!  The recipe is bellow, taken from Elana’s Pantry Ingredients 2 cups blanched almond flour (not almond meal) 1/4 cup coconut flour ½ teaspoon celtic sea salt ½ teaspoon baking soda ½ cup salted butter, room temperature (I used avocado oil) 1 tablespoon… Read More Paleo Cookies

Vitamins & Supplements

Probiotics

Why probiotics? I’ve been on my own gut health journey for 6+ years. And when I started my health journey I was finding that the doctors I was seeing didn’t know what was wrong with me or how to help me. I quickly found that doing my own research was the only way I’d make… Read More Probiotics